Discovering what worked for me
Every season seems to bring us new elements in nature that tantalize us and also taunt us. It’s spring and I’m working in the garden but when I go inside, I have unidentified bumps on my arms that itch. The worst part of it is sometimes that one bite later might spread into hives, Not finding relief from my dermatologist and all the meds…
Flowers, Friends and Fix ups
So many lovers find each other through friends or a fix up,. Well what happens when your love is a flower. Ok well I have a lot of loves but my love for flowers and creating remedies with them has often been when a friend introduced me to their favorite remedy or helped me through a tough time…
Where it all started
My wellness journey began in my early years as a dancer, but it truly came into focus as I was raising my family. Along the way, I was guided—sometimes gently, sometimes profoundly—by the people in my life who showed me that healing didn’t always come from a prescription, but often from nature itself…